A tea with a story
Matcha has been at the heart of the Japanese tea ceremony (chanoyu) for centuries. Buddhist monks popularized the use of finely ground tea leaves for their ability to provide Calm and concentration . Over time, preparing and sharing matcha became an art that It honors the beauty of simplicity and the value of the present.
Benefits for the body and mind
Sustained energy without nervousness
The combination of caffeine and L-theanine offers stable energy and mental focus, without sharp peaks or crashes.
Rich in antioxidants
Matcha is rich in catechins (such as EGCG), antioxidant compounds that help fight free radicals.
Metabolic support and cleansing effect
Its intense chlorophyll helps eliminate impurities, while the antioxidants promote general well-being.
Mental well-being and mindfulness
Measuring, whisking, and serving matcha transforms the preparation into a mindful ritual that invites calm and full attention.
The ritual step by step
- Prepare your utensils: chawan (bowl), chasen (whisk) and chashaku (spoon).
- Measure the matcha: 1–2 g (≈ ½ tsp) into the bowl.
- Add hot water: 70–80 °C to preserve flavor and nutrients.
- Beat in “M” mode: With energy, until a fine and uniform foam is achieved.
- Enjoy: Breathe, savor, and turn the moment into your conscious pause.
Want to go further? Explore our Matcha & Superfoods collections to create colorful lattes, smoothies or desserts.
Secrets to elevating your experience
- Quality above all: Choose ceremonial matcha with a deep green color and a smooth flavor.
- Innovate with superfoods: Pink pitaya, turmeric or blue spirulina provide benefits and a natural rainbow.
- Water and temperature: Avoid boiling water; lower temperatures enhance umami.
- Suitable utensils: A well-hydrated chasen improves texture and lather.
Matcha in modern life
From chanoyu to your kitchen: today, matcha is an ally for those seeking balance between energy, health, and well-being . Integrating this ritual into your daily routine is like giving yourself a moment of calm with every cup.
Conclusion
The matcha ritual is a bridge between an ancient tradition and the present. It invites us to pause, breathe, and enjoy. While nourishing the body with one of the most versatile superfoods, at Matcha Colors we honor this heritage. with blends that unite the best of East and West, so that each cup is nutritious, aromatic and full of color .
Explore our Matcha & Superfoods collection and find the perfect blend for your daily ritual.
Frequently Asked Questions
What is the difference between ceremonial and culinary matcha?
The ceremonial variety has a more delicate flavor and a more vibrant color; it's ideal for drinking with water. The culinary variety is perfect for recipes (lattes, desserts, smoothies).
At what temperature should I prepare the matcha?
Between 70–80 °C . Higher temperatures can make the drink bitter and degrade sensitive compounds.
Can I drink matcha if I already drink coffee?
Yes. Many people alternate or replace coffee with matcha to obtain more stable energy thanks to L-theanine.
How do I store matcha?
Store in an airtight container , away from light, heat, and moisture. Consume soon after opening.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.